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Explore resources on all things hormone health, along with practical tips for nutrition and everyday living. We’re here to help you make sense of what you’re feeling and make informed choices for your well-being.

Understand your body. Feel confident in your next step.

A little guidance to get you started.

Explore approachable tools to help you reflect on your habits, prepare questions, and make room for your health.

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Frequently Asked Questions

  • Start with a free strategy call. We’ll discuss your concerns, goals, and the kind of support you’re looking for, then explore which program may be a good fit.

  • Coaching is a collaborative process. We’ll turn recommendations into realistic goals, discuss what’s working, and help you navigate the challenges that come up in everyday life.

  • Yes. Thrivewell offers virtual coaching so we can connect from a space that feels comfortable for you.

  • Testing depends on your goals and the program you choose. Options include hormone assessment, metabolic screening, stool analysis, micronutrients, food sensitivities, and toxin overload. We’ll discuss your needs to determine which tests may help guide your next steps.

  • Functional medicine takes a whole-person approach, exploring how the body’s systems work together and what may contribute to symptoms. It considers factors such as diet, stress, sleep, movement, and exposures to understand patterns in your health and develop a personalized care plan.

  • Yes. Weight loss is one of our areas of focus. We take a personalized approach that considers your eating patterns, routines, and overall health as we work toward your goals.

  • Your package includes a personalized meal plan and recipes at no additional cost. Tailored to your dietary needs and preferences, these resources help you build skills in meal planning, preparation, and cooking.

  • We don’t accept insurance, but we provide superbills you can submit for possible reimbursement. We accept HSA, FSA, and all major credit cards.

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Success story

“Working with Jordan was such a privilege. She was compassionate, helpful, and broke down the science to fit my needs. Even through virtual sessions, I felt connected. I would encourage everyone to work with Jordan—she is not only incredibly intelligent but also a genuinely great human being.”

—NINA

Learn more about your health.

Explore our blog articles that help you understand your body and feel more informed about your choices.

Blog
Choosing the Right Expert: Nutritionist, Registered Dietitian, or Functional Dietitian?
Choosing the Right Expert: Nutritionist, Registered Dietitian, or Functional Dietitian?

When it comes to seeking nutrition advice, you’ve likely come across several titles like “nutritionist,” “registered dietitian,” and “functional dietitian.” While these roles might seem similar at first glance, each has its own qualifications, approach, and scope of practice. Understanding the differences can help you choose the right professional for your health journey—especially if you’re seeking personalized, holistic care that addresses the root causes of health issues.

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Transform Your Health with Functional Medicine
Transform Your Health with Functional Medicine

In a world of one-size-fits-all healthcare, it’s easy to feel like just another number. But your body and health journey are as unique as you are, and functional medicine is designed to honor that. It’s not about masking symptoms; it’s about diving deeper, asking “why” you’re experiencing certain symptoms, and uncovering the root cause of your health challenges.

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Balancing Hormones Naturally With Food-First Strategies
Balancing Hormones Naturally With Food-First Strategies

Hormonal balance is the foundation of a vibrant, healthy life. Hormones regulate everything from mood and energy levels to metabolism and reproductive health. But when they’re out of balance, it can lead to a range of frustrating symptoms like fatigue, weight gain, mood swings, and digestive issues. While many factors influence hormonal health, a nutrient-dense diet is one of the most impactful ways to support and rebalance your body’s natural hormone cycles.

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